FRIENDS

As a full-time nomad I am grateful for the opportunity to practice at many different studios and with many different teachers all over the US. Here are some studios, schools, centers, and teachers I recommend and where I practice when in these towns (in no particular order)! Know of a studio or teacher you think I may enjoy? Send me a message! 

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HEARTWOOD YOGA INSTITUTE AND RETREAT CENTER - BRADENTON, FL

https://heartwoodyogainstitute.com/

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ANANDA ASHRAM - MONROE, NY

https://www.anandaashram.org/

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TEJAS YOGA LAB - CORNELIUS, NC

https://www.tejasyogalab.com/

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STUDIO ONE REHOBOTH - REHOBOTH BEACH, DE 

Ashtanga with Tim Rennick

http://www.studio1rehoboth.com/

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YOGAVIBEZ STUDIOS - FENWICK, DE AND OCEAN CITY, MD

https://www.yogavibezstudios.com/

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ZENNA WELLNESS YOGA, SOUND, AND REIKI STUDIO - BERLIN, MD

https://zennawellnessyoga.com/

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OM + EVOLVE YOGA - BERLIN, MD

https://www.omevolve.com/

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INNER PATH YOGA AND MEDITATION CENTER - NEVADA CITY, CA

https://www.innerpath.com/

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ANANDA VILLAGE - NEVADA CITY, CA

https://www.anandavillage.org/

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DRAGONFLY PADDLE YOGA - COLORADO SPRINGS AND MONUMENT, CO

https://www.dragonflypaddleyoga.com/

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THE LIVE IT WELL PLACE - GOLD CANYON, AZ

https://liveitwellaz.com/

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REBECCA SIRMAN YOGA / YTTs - OCEAN CITY, MD

https://www.rebeccasirmanyoga.com/

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ONLINE CLASSES AND TEACHERS:

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JOSIE KRAMER YOGA

https://www.josiekrameryoga.com/

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YOGIS ANONYMOUS

https://yogisanonymous.com/

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KELLEY GARDNER YOGA, AYURVEDA, ENERGY HEALTH

https://kelleygardner.com/

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HEADSPACE MEDITATION APP

https://www.headspace.com/

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INSIGHT TIMER MEDITATION APP

https://insighttimer.com/

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YOGA MATS, PROPS, CRYSTALS, MALAS, CLOTHES, SINGING BOWLS, AND MORE:

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CRYSTAL UNDERGROUND - REHOBOTH BEACH, DE AND ONLINE

https://www.crystalunderground.com/

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SCORIA WORLD - ONLINE

https://www.scoriaworld.com/

USE MY CODE "GINA10" FOR 10% OFF.

(This is the cork mat that I use and LOVE!)

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ROMINA PASHMINA - REN FESTS AND ONLINE

https://www.rominapashmina.com/

MINDFUL MODERN

https://www.mindfulandmodern.com/

(This is the meditation cushion I use at home.)

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There are many other in-person and online resources that I recommend and utilize from time to time, and this is not an exhaustive list. Your path is your own, find the teachers and resources that resonate for you. Research lineage, ask questions, bring more Indian and BIPOC teachers and students into your studies, practice, and teaching, keep educating yourself (your greatest teacher is inside yourself). Listen to your intuition. Reach out to me any time! 

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THANK YOU to every single teacher I have had. I bow to you.

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"Do your practice, all is coming."

-K. Patthabi Jois